Jeany is a Level 2, skilled and experienced teacher committed to develop an authentic, safe and effective yoga style which allows you to focus on your practice while being safely guided through poses. Her classes are intelligently sequenced to challenge body and mind and are tailored with options to meet all needs from beginner to the advanced practitioner. With her, warm and bubbly personality Jeany brings the teachings and essence of Yoga to you. Giving every body the opportunity to explore the mind and body on and off the mat. “Every time we step on the mat we aim to help ourselves to find our journey through the self, to the self.”
Kimmy has completed 500hrs of teacher training, and is a qualified Ashtanga, Iyengar, Bikram, and core vinyasa Yoga teacher. Having begun practising yoga 14 years ago, has established a deep connection with the ancient art, and is forever mesmerised by the magic of the practise. Kimmy makes you feel comfortable in a pose, and emphasises that it "feel good" not "need to look like an instragram picture" Kimmy keeps it simple, honest and real. A class with the "yoga doctor" will leave you feeling amazing.
Jaye is passionate about Yoga and a big believer in its transformative effects on mind, body and life. It opened her to a new way of thinking and has since become a trusted lifetime companion. She sees Yoga as a priceless tool, providing a calm and safe platform to check inwards, enabling strength, connection and rejuvenation through challenging times. Whether practicing Asana, Pranayama or meditation, that sense of ease never ceases to find its way onto the mat and into her day just by 'showing up'. Jaye is qualified in Core Vinyasa, Prenatal and postnatal yoga and has taken a shine to the more quieter practises of yoga such as Restorative and Yin. She belives there is no "there" the juicy bits are all in the learning and the journey.
A class with Jaye will always be a step closer towards happiness and health, whatever life throws your way.